For many years, my practices lived in live spaces. I taught in studios, owned my own studio, and offered live, online classes.

I loved the connection that came with teaching live… But over time, I started noticing something important: The container I was teaching in didn’t always match how healing actually unfolds - or how many people need to receive it.

One of my favorite parts of hosting Sound Baths happens after the last note fades. Everyone is softer, more present, a little blissed out. It’s in those moments - when the room feels safe and open - that people start sharing what they experienced and asking the most thoughtful questions. That’s where community forms. In this post, I’m answering the questions I get most often about crystal singing bowls and the sensations that come up during a Sound Bath.

Curious what actually unfolds inside a sound bath? From grounding to energetic release, this post takes you inside the experience and explains how sound creates powerful shifts within.

“Just as nature flows through seasons, so do we. By aligning with the unique energy of each season and working with supportive crystals, we can deepen our self-awareness, restore balance, and move through life with greater intention. Whether you're in a time of rest, renewal, or expansion, there's a crystal to guide you through it.”