Welcome!
I’m excited for you to join me in class!
If you're paying by credit card, please use this page to schedule your class.
Prefer to use Venmo? Send your payment to @valerie-blohm and include the class date and your email in the Venmo note.
To honor everyone’s time and energy, online classes need at least one student registered an hour before class begins. If no one is signed up by then, the class will be canceled.
I look forward to seeing you on your mat!
Restorative/Yin Yoga w/ Reiki Savasana (Online)
Restore, Balance, and Renew from Home
Join me online Monday evenings at 7:00 pm for Restorative Yin Yoga with Reiki Savasana — a calming yet deeply nourishing practice. You’ll be guided through postures with two options: take a restorative approach to relax and soften, or explore a yin approach to engage and gently stretch.
Class closes with a Reiki-infused savasana, offering energetic support for deep rest and renewal.
No experience needed — just set up your cozy space and arrive as you are.
Recommended props: mat, bolster, blocks, and blanket.
Slow Flow (Online)
Ground, Awaken, and Flow from Home
Join me online for Slow Flow — a grounding and energizing practice that links breath with mindful movement. Together we’ll move through gentle sequences to connect with your foundation, open the body, and rise into your full presence.
No experience needed — just set up your cozy space and arrive as you are.
Recommended props: mat and blocks
Yoga Nidra (Online)
Rest Deeply, Awaken Within
Join me online for Yoga Nidra — a 45-minute practice of guided deep rest and meditation. We’ll begin with gentle grounding to prepare the body and mind, then move into 30 minutes of Yoga Nidra, journeying through the layers of body, mind, and spirit. We’ll close with time to gently transition back, leaving you feeling restored and renewed.
No experience needed — just set up your cozy space and arrive as you are.
Recommended props: mat, bolster, and blanket
Sliding scale: $10–$20
Restorative/Yin Yoga w/ Reiki Savasana (Online)
Restore, Balance, and Renew from Home
Join me online Monday evenings at 7:00 pm for Restorative Yin Yoga with Reiki Savasana — a calming yet deeply nourishing practice. You’ll be guided through postures with two options: take a restorative approach to relax and soften, or explore a yin approach to engage and gently stretch.
Class closes with a Reiki-infused savasana, offering energetic support for deep rest and renewal.
No experience needed — just set up your cozy space and arrive as you are.
Recommended props: mat, bolster, blocks, and blanket.
Slow Flow (Online)
Ground, Awaken, and Flow from Home
Join me online for Slow Flow — a grounding and energizing practice that links breath with mindful movement. Together we’ll move through gentle sequences to connect with your foundation, open the body, and rise into your full presence.
No experience needed — just set up your cozy space and arrive as you are.
Recommended props: mat and blocks
Restorative/Yin Yoga w/ Reiki Savasana (Online)
Restore, Balance, and Renew from Home
Join me online Monday evenings at 7:00 pm for Restorative Yin Yoga with Reiki Savasana — a calming yet deeply nourishing practice. You’ll be guided through postures with two options: take a restorative approach to relax and soften, or explore a yin approach to engage and gently stretch.
Class closes with a Reiki-infused savasana, offering energetic support for deep rest and renewal.
No experience needed — just set up your cozy space and arrive as you are.
Recommended props: mat, bolster, blocks, and blanket.
Slow Flow (Online)
Ground, Awaken, and Flow from Home
Join me online for Slow Flow — a grounding and energizing practice that links breath with mindful movement. Together we’ll move through gentle sequences to connect with your foundation, open the body, and rise into your full presence.
No experience needed — just set up your cozy space and arrive as you are.
Recommended props: mat and blocks
Yoga Nidra (Online)
Rest Deeply, Awaken Within
Join me online for Yoga Nidra — a 45-minute practice of guided deep rest and meditation. We’ll begin with gentle grounding to prepare the body and mind, then move into 30 minutes of Yoga Nidra, journeying through the layers of body, mind, and spirit. We’ll close with time to gently transition back, leaving you feeling restored and renewed.
No experience needed — just set up your cozy space and arrive as you are.
Recommended props: mat, bolster, and blanket
Sliding scale: $10–$20
Slow Flow (Online)
Ground, Awaken, and Flow from Home
Join me online for Slow Flow — a grounding and energizing practice that links breath with mindful movement. Together we’ll move through gentle sequences to connect with your foundation, open the body, and rise into your full presence.
No experience needed — just set up your cozy space and arrive as you are.
Recommended props: mat and blocks
Restorative/Yin Yoga w/ Reiki Savasana (Online)
Restore, Balance, and Renew from Home
Join me online Monday evenings at 7:00 pm for Restorative Yin Yoga with Reiki Savasana — a calming yet deeply nourishing practice. You’ll be guided through postures with two options: take a restorative approach to relax and soften, or explore a yin approach to engage and gently stretch.
Class closes with a Reiki-infused savasana, offering energetic support for deep rest and renewal.
No experience needed — just set up your cozy space and arrive as you are.
Recommended props: mat, bolster, blocks, and blanket.
Yoga Nidra (Online)
Rest Deeply, Awaken Within
Join me online for Yoga Nidra — a 45-minute practice of guided deep rest and meditation. We’ll begin with gentle grounding to prepare the body and mind, then move into 30 minutes of Yoga Nidra, journeying through the layers of body, mind, and spirit. We’ll close with time to gently transition back, leaving you feeling restored and renewed.
No experience needed — just set up your cozy space and arrive as you are.
Recommended props: mat, bolster, and blanket
Sliding scale: $10–$20
Slow Flow (Online)
Ground, Awaken, and Flow from Home
Join me online for Slow Flow — a grounding and energizing practice that links breath with mindful movement. Together we’ll move through gentle sequences to connect with your foundation, open the body, and rise into your full presence.
No experience needed — just set up your cozy space and arrive as you are.
Recommended props: mat and blocks
Root to Rise - Slow Flow (Online)
Join me online for a grounding and awakening yoga flow class. Move through breath-led sequences that help you connect to your foundation, open your body, and rise into your full presence. Leave feeling grounded, refreshed, and renewed.
No experience needed. Just set up your cozy space and open your heart.
Recommended Props: mat and blocks
Sliding scale: $10-$20
Root to Rise - Slow Flow (Online)
Join me online for a grounding and awakening yoga flow class. Move through breath-led sequences that help you connect to your foundation, open your body, and rise into your full presence. Leave feeling grounded, refreshed, and renewed.
No experience needed. Just set up your cozy space and open your heart.
Recommended Props: mat and blocks
Sliding scale: $10-$20
Restorative & Reiki (Online)
Relax, restore, and recharge from the comfort of your home!
Join me online Monday evenings at 7:00 pm for Restorative Yoga & Distance Reiki - a therapeutic practice focused on releasing tension and trapped energy to promote deep relaxation.
No experience needed. Just set up your cozy space and open your heart.
Recommended Props: mat, bolster, and blanket
Sliding scale: $10-$20
Restorative & Reiki (Online)
Relax, restore, and recharge from the comfort of your home!
Join me online Monday evenings at 7:00 pm for Restorative Yoga & Distance Reiki - a therapeutic practice focused on releasing tension and trapped energy to promote deep relaxation.
No experience needed. Just set up your cozy space and open your heart.
Recommended Props: mat, bolster, and blanket
Sliding scale: $10-$20
Root to Rise - Slow Flow (Online)
Join me online for a grounding and awakening yoga flow class. Move through breath-led sequences that help you connect to your foundation, open your body, and rise into your full presence. Leave feeling grounded, refreshed, and renewed.
No experience needed. Just set up your cozy space and open your heart.
Recommended Props: mat and blocks
Sliding scale: $10-$20
Restorative & Reiki (Online)
Relax, restore, and recharge from the comfort of your home!
Join me online Monday evenings at 7:00 pm for Restorative Yoga & Distance Reiki - a therapeutic practice focused on releasing tension and trapped energy to promote deep relaxation.
No experience needed. Just set up your cozy space and open your heart.
Recommended Props: mat, bolster, and blanket
Sliding scale: $10-$20
Root to Rise - Slow Flow (Online)
Join me online for a grounding and awakening yoga flow class. Move through breath-led sequences that help you connect to your foundation, open your body, and rise into your full presence. Leave feeling grounded, refreshed, and renewed.
No experience needed. Just set up your cozy space and open your heart.
Recommended Props: mat and blocks
Sliding scale: $10-$20
Restorative & Reiki (Online)
Relax, restore, and recharge from the comfort of your home!
Join me online Monday evenings at 7:00 pm for Restorative Yoga & Distance Reiki - a therapeutic practice focused on releasing tension and trapped energy to promote deep relaxation.
No experience needed. Just set up your cozy space and open your heart.
Recommended Props: mat, bolster, and blanket
Sliding scale: $10-$20
Root to Rise - Slow Flow (Online)
Join me online for a grounding and awakening yoga flow class. Move through breath-led sequences that help you connect to your foundation, open your body, and rise into your full presence. Leave feeling grounded, refreshed, and renewed.
No experience needed. Just set up your cozy space and open your heart.
Recommended Props: mat and blocks
Sliding scale: $10-$20
Restorative & Reiki (Online)
Relax, restore, and recharge from the comfort of your home!
Join me online Monday evenings at 7:00 pm for Restorative Yoga & Distance Reiki - a therapeutic practice focused on releasing tension and trapped energy to promote deep relaxation.
No experience needed. Just set up your cozy space and open your heart.
Recommended Props: mat, bolster, and blanket
Sliding scale: $10-$20
Root to Rise - Slow Flow (Online)
Join me online for a grounding and awakening yoga flow class. Move through breath-led sequences that help you connect to your foundation, open your body, and rise into your full presence. Leave feeling grounded, refreshed, and renewed.
No experience needed. Just set up your cozy space and open your heart.
Recommended Props: mat and blocks
Sliding scale: $10-$20
Restorative & Reiki (Online)
Relax, restore, and recharge from the comfort of your home!
Join me online Monday evenings at 7:00 pm for Restorative Yoga & Distance Reiki - a therapeutic practice focused on releasing tension and trapped energy to promote deep relaxation.
No experience needed. Just set up your cozy space and open your heart.
Recommended Props: mat, bolster, and blanket
Sliding scale: $10-$20